USHA DEVI YOGA WORKSHOP
24-26 JULY, 2026
BUDAPEST

In light of the tremendous success of last year's workshop, we are excited to announce that a 3-day workshop with Usha Devi, the internationally renowned master and direct disciple of B.K.S. Iyengar, as well as the teacher of Nishu, will be held again this year.
Stay tuned for more details…

AJURVEDIC COOKING & RESTORATIVE YOGA WORKSHOP
NOVEMBER 8-9, 2025
BUDAÖRS

The purpose of this cooking course is to provide essential foundational knowledge, while also offering practical skills that address the key question: how can we prepare healthy meals for the family in a time-efficient way? This is complemented by restorative yoga practice, which aims to heal, rebalance, and restore harmony. These poses are particularly helpful during periods of stress, overwhelm, or exertion, and are especially beneficial for women during their monthly cycle. Their effects are deeply restorative for the physical body, nervous system, and mental state.

This workshop is for you if:

- You want to learn how to prepare health-supportive Ayurvedic dishes.
- You’re looking for quick and easy recipe ideas and practical solutions to your kitchen challenges
- You want to discover calming yoga poses that help recharge during demanding times

DETOX PROGRAM
22-28 SEPTEMBER, 06-12 OCTOBER, 20-26 OCTOBER, 2025
BUDAÖRS

This autumn, Detox is back! Small groups, personalized treatments, and full support—just like before. We’ll offer multiple dates to help you find the one that works best for you.

We highly recommend this program for you if:
- You feel that after the summer or last year's indulgences, your body could benefit from a gradual yet effective detoxification process.
- You want to enter the winter season with a strengthened body and active immune system, supported by self-healing processes.
- You’re looking to free your body and mind from the burdens of modern life (such as overly refined foods and stress-related symptoms), build resilience, and recharge.
-You’d like to learn more about your unique body type and receive Ayurvedic advice tailored to help you maintain long-term health.

YOGA WORKSHOP (GUEST: EKTA GHALE)
09-10 AUGUST, 2025
BUDAÖRS

It’s becoming a tradition for Ekta and Nishu to host a joint summer workshop around August. This two-day program is short enough to fit into the busy holiday season but long enough to allow for deeper immersion and to take your yoga practice to the next level. It’s especially recommended for those who couldn’t attend the international workshop but still value personal growth.

Schedule:
- 8:30-8:45 Arrival
- 9:00-11:00 Yoga session with Ekta (translated by Nishu)
- Lunch break
- 16:00-18:00 Lecture and Yoga session with Nishu